For moms who don’t have time to work out
Some days you get 45 minutes. Most days you get 5. Every workout fits the time you have.
No charge today. Cancel anytime.
“I’ve been more consistent in the last 2 weeks than I have in the last 5 years.”
Most workout apps start with the workout. Choosing Her starts with your time.
Your plan
A plan made for you
Choose how many days you want to work out and how long each workout is. We’ll take care of the rest.
Today’s workout
One less thing to think about
No library to scroll through. Open the app and today’s workout is there. You make enough decisions in a day.
No charge today. Cancel anytime.
Busy weeks
When life changes, your plan changes too
Change your days, shorten your workouts, or swap an exercise anytime. If you go for a walk instead, that counts too.
Moms whose weeks look like yours
“The most consistent I have been as a working mom of 3.”
I love that I don’t have to think or search for a workout, it’s right there for me.
“I always overthink it and then don’t do anything.”
I’ve been saying I’ll start again since January. It only took 10 minutes, and I feel so much better!
“This works so much better, especially for busy working moms.”
The fact that the program is designed around my week is amazing.
They started with the time they had.
No charge today. Cancel anytime.
Why I created Choosing Her
A note from Olivia
I’m a mom of 3, personal trainer, and pre and postnatal coach. Over the last ten years, I’ve helped more than 5,000 women feel stronger and more confident.
Then I became a mom.
The hardest part wasn’t the workouts. It was finding the time to do them.
Every day looked different.
Some days I had 30 minutes. Others, I had 5. Some days I just wanted to go for a walk or a bike ride, and I wanted that to count too.
I created Choosing Her for moms like us.
A way to keep choosing yourself, even in the busiest seasons of motherhood.
So you can feel a little more like you again.
Start with whatever time you have today
Free for 7 days. No charge today.
We’ll remind you before your trial ends.